About Massage and Bodywork

Building Relationships

You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.

Sharing Knowledge

Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.

Helping You Feel Better

Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.

Treatments

Deep Tissue/Sports Massage

Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. I use a range of passive stretching techniques and trigger point therapy along with other deep tissue modalities combined to best suit the individual. This massage is beneficial for athletes as well as those who sit/stand for long periods of time.

Mixed Modalities

The goal of using mixed modalities is to melt away muscle tension and increase the blood flow to your heart. With the use of individually customized mix of modalities caters to each person and is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.

Hot Stone

Hot Stone Massage is often paired with Swedish Massage. Stones are heated and used with oils to sooth, warm, and massage your muscles. This allows your body to relax and release tension and stress.